Kayla Myers
Zen at Work: Tips to Reduce Workplace Stress
Hey Operation Flourish Fam! Stress is an inevitable part of the workplace, but it doesn't have to control your day. By implementing...
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Operation Flourish - #ChooseHealth
Welcome to The Operation Flourish Blog, where I explore healthy habits, challenge your comfort zone, and inspire you to flourish in all aspects of life! Join me for practical tips, inspiring stories, and a nudge to grow, give back, and live your best life.
Be sure to create and account to be notified of new posts.
Kayla Myers
Nov 42 min read
A Flourishing Future: Your Roadmap to Understanding and Managing Type 2 Diabetes
Hey Operation Flourish Fam! November is National Diabetes Month , a time to shine a spotlight on a disease that affects millions...
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Kayla Myers
Oct 282 min read
Beyond the Pink Ribbon: A Comprehensive Guide to Breast Cancer Awareness
Hey Operation Flourish Fam! October is National Breast Cancer Awareness Month , a time dedicated to raising awareness about a disease...
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Kayla Myers
Oct 212 min read
Apple-y Ever After: A Day of Celebration
Hey, Operation Flourish Fam! October 21st marks National Apple Day , a celebration of one of nature's most versatile and delicious...
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Kayla Myers
Oct 141 min read
National Dessert Day: Indulge Mindfully
Hey Operation Flourish Fam! It's National Dessert Day and a time to celebrate the sweet treats we love. But does enjoying a delicious...
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Kayla Myers
Oct 72 min read
Fire Safety: Don't Get Burned
Hey Operation Flourish Fam! Fire Prevention Week , celebrated annually from October 6th to 12th, is a crucial time to raise awareness...
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Kayla Myers
Oct 43 min read
Malnutrition Awareness Week (10/4 - 10/8): Choosing a Balanced Diet
Hey Operation Flourish Fam! Malnutrition Awareness Week is a time to highlight the importance of proper nutrition for overall health and...
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Kayla Myers
Sep 302 min read
Reflecting on a Month of Growth and Gratitude
As September draws to a close, let's take a moment to reflect on the month's journey. From National Guacamole Day to National Suicide...
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Kayla Myers
Sep 232 min read
Cultivating Mental Wellness: A #ChooseHealth Guide for Suicide Prevention Month
Hey there flourishing fam! A you most likely know, September is National Suicide Prevention Awareness Month , a time to shine a light on...
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Kayla Myers
Sep 162 min read
It's National Guacamole Day
Hey flourishing friends! Its September 16th, which means... ...It's National Guacamole Day and perfect time to celebrate one of Mexico's...
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Kayla Myers
Sep 92 min read
Let's Talk About Suicide Prevention: You Can Make a Difference
Hey Operation Flourish Fam! September is National Suicide Prevention Awareness Month, and it's a cause close to my heart. Suicide is a...
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Kayla Myers
Sep 22 min read
Happy Labor Day: Celebrating Workers, Grilling Goodness, and Fun for All!
Hey flourishing friends! It's Labor Day, the official end of summer for many! But beyond the cookouts and fireworks, this day holds a...
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Kayla Myers
Aug 262 min read
Celebrating Women's Equality Day: Honoring the Past, Empowering the Future
Hey flourishing friends! Today, on August 26th, we mark a significant day in American history – Women's Equality Day! This day...
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Kayla Myers
Aug 192 min read
Happy National Potato Day: Ode to the Spud (and How Not to Become One)!
Hey flourishing friends, It's August 19th, which means... National Potato Day! Time to celebrate this humble (and sometimes...
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Kayla Myers
Aug 122 min read
Digging Deep: How Grit Can Help You Flourish
Hey flourishing friends! Today, we're diving into a concept that's been a game-changer for me: grit. This powerful idea comes from...
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Kayla Myers
Aug 52 min read
Flourishing Through All Stages: Don't Forget Your Adult Vaccinations (It's National Immunization Month!)
Hey flourishing friends! August is National Immunization Awareness Month, and it's a fantastic reminder that staying healthy isn't just...
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Kayla Myers
Jul 292 min read
Conquering Mountains with Tiny Steps: How Micro Goals Crush Your Big Dreams!
Hey Operation Flourish Fam! Let's talk about goals! We all have them – that dream vacation, the promotion you've been eyeing, or maybe...
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Kayla Myers
Jul 222 min read
Level Up Your Life: Why Mentorship Matters for Disadvantaged Communities
Hey Operation Flourish Fam! Today, I want to talk about something powerful: mentorship. Now, mentorship is important for everyone, but it...
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Kayla Myers
Jul 152 min read
Don't Bug Out About Gummy Worms: It's All About Balance!
Hey flourishing friends! Welcome back to the blog where we celebrate living life to the fullest, embracing all that makes us healthy and...
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Kayla Myers
Jul 83 min read
Phoenix Rising: How I Turned Setbacks into Strength at Miss Indiana 2024
Hey Operation Flourish Fam! Let me start of by saying, my Miss Indiana journey took a wildly unexpected turn! As many of you know, I tore...
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